
The effect of stress on the skin and how to reduce it
Are you stressed? This could be the reason for your skin problems. Research has shown that stress negatively affects the condition of the skin and many skin conditions, such as psoriasis, dermatitis, acne, and hair loss. Why does this happen? → Stress releases stress hormones like cortisol and adrenaline into the body. This leads to excessive sebum production, which can lead to clogged pores and acne breakouts. → Stress in...